Being mindful in hitting is about being conscious of our body throughout the swing, a task that is much easier said than done. I believe that understanding how to consistently be on time as a hitter, opens up the ability for greater awareness in the swing. As hitters gain more feel, adjustments happen quicker and they are able to and coach themselves in the middle of an at-bat. Every hitter has their own thought process, mechanics and cues that work for them, but being on time with the load ultimately dictates whether your swing breaks down or does what you trained it to do. This is what being a mindful hitter is all about.
In group seminars and hitting sessions, the goal is to provide athletes with a concrete understanding of timing and what a strong load feels like for each individual hitter. Once hitters comprehend the significance of timing and how it establishes the foundation of the swing, athletes can better grasp why their swing succeeds or breaks down. In the big leagues, successful hitters know how to synchronize with the pitcher, seeking specific points to match up. This is the focus of our discussions and hitting sessions.
These concepts are applicable to any mechanics that hitters are currently working on, as the intention is not to change a player’s swing but to assist them in achieving consistent timing and to increase swing efficiency. With improved timing comes heightened awareness, leading to greater success.
Services
Group Seminar
Hitting seminar focused on timing and load. Understanding how to get on time consistently with our load is key to creating a more efficient swing and gives us the ability to make quicker adjustments. If you are interested in a seminar please reach out for details and scheduling.
mindfulhitting@proton.me
Hitting Clinic
This option is for a group that wants to take swings after the seminar on timing and load, to get a better feel for the information. Additional hitting sessions are always an option. For questions and details please send an email.
mindfulhitting@proton.me
Community (Beta Testing)
Nostr is a new form of social media where we will be hosting a Hitting Mastermind community. This will be an open forum to discuss hitting, ask questions and try new ideas at no cost. To try it out, download Damus from the Apple store or Amethyst from Google Play, create an account and search for “HittingMastermind” in the community section.
Discounts on seminars and hitting services are available when paying in Bitcoin. If you are curious about Bitcoin click HERE for a series of explainer articles.
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